Travel

Healthy Activities for Spring in Newburyport

Healthy Activities for Spring in Newburyport

Now that you have a plan to be more active and have those allergies we discussed under control, it is time to get out and have some fun! We understand that after a long winter and lots of holiday eating getting motivated to move can be tough. For those who are not use...
Packing Tips for Family Vacation

Packing Tips for Family Vacation

Family vacations are joyful, healthy and, yes, incredibly stressful. How and what you pack plays a big role in keeping everyone happy, comfortable and having a good time. If you have a big trip coming up, start the packing process early. Last-minute packing means over...
How to Prevent Bug Bites

How to Prevent Bug Bites

Preventing bug bites is about far more than avoiding irritating or painful bites. As we all know by now, bugs such as mosquitoes, ticks and some flies can spread serious diseases. Many of those diseases, including Zika, West Nile Virus and Lyme, are not preventable by...